Personal  |  Anouk

Personal Coaching is a one on one relationship based on complete confidentiality between the coach and his coachee. The relationship is designed and defined in an agreement between a client and a coach. It is based on the client’s expressed interests, goals and objectives.

The coaching consists of series of conversations that will help you figure out where you are now and where you want to be. After that it is time to find out how to bridge the gap between those two. Basically coaching is geared to figure out what is truly important to you. If you make sure your daily life is in line with this, you’ll live a happier and more rewarding life. Many coachees have a long term, ongoing relationship with their coach to keep them continuing to move forward.

A professional coach provides a place for clients to be held accountable to themselves by monitoring the clients’ progress towards implementation of their action plans. Together they evolve and modify the plan to best suit the client’s needs and environmental relationships. Coaches often act as human mirrors for clients by sharing outside and unbiased perspectives and may teach specific insights and skills to empower the client toward their goals.

In my coaching I believe my coachees are smart, healthy and whole. And they know what’s best for them. I believe they have their answers already within them, but haven’t been able to pinpoint them or put them into action. That’s where I, as your coach, comes in.